Weigh In record (no journal entry) for 19 September 2017
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114 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1278 kcal
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Fat: 29.84g | Prot: 36.79g | Carbs: 226.61g.
Breakfast: Kiwi, Äpfel, Kaffee mit Milch, Milbona Espresso Macchiato. Lunch: Alnatura Salatkerne Mix, Tomaten, Florette Feldsalat, Zum Dorfkrug Sylter Salatfrische die Leichte, Gurke (Geschält). Dinner: Kartoffeln, Hokkaido Kürbis. more...
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Gaining 0.2 kg a Week
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anke.beyer's Weight History
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