Weigh In record (no journal entry) for 19 September 2017
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93.6 kg
Lost so far: 13.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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122 kcal
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Fat: 2.19g | Prot: 4.14g | Carbs: 22.46g.
Snacks/Other: Дыня, Савушкин Продукт Йогурт Оптималь 2%, Фрутоняня Пюре из Яблок. more...
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Gaining 0.7 kg a Week
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Shirak1977's Weight History
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