Weigh In record (no journal entry) for 18 September 2017
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1200 kcal
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Fat: 47.38g | Prot: 85.68g | Carbs: 110.42g.
Breakfast: Мёд, Сметана, Радуга Вкуса Творог "Нестерка" 5%, Дыня. Lunch: Котлета Куриная, Подлива, Макароны Отварные. Dinner: Простоквашино Кефир 3,2%, Гречка Отварная, Радуга Вкуса Творог "Нестерка" 5%, Куриное Крыло, Мёд, Сметана, Морковь. more...
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Gaining 0.6 kg a Week
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sendygaevanasta's Weight History
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