Weigh In record (no journal entry) for 18 September 2017
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1261 kcal
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Fat: 35.98g | Prot: 88.57g | Carbs: 135.02g.
Breakfast: Harry Eiweißbrot, Exquisa Fitline Frischkäse 0,2%, Wiesenhof Geflügel Mortadella, Duplo White. Lunch: Gut & Günstig Tomaten Ketchup, Wilhelm Brandenburg Hähnchen-Innenbrustfilet, Satori Basmati-Reis Gekocht. Snacks/Other: Ehrmann Monsterbacke Banane, Ehrmann Monsterbacke Früchtequark Erdbeer. more...
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steady weight
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danielakohn6's Weight History
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