Weigh In record (no journal entry) for 18 September 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1504 kcal
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Fat: 123.68g | Prot: 82.78g | Carbs: 16.04g.
Breakfast: Vitafor Colagentek, Café, Canela, Copra Óleo de Coco Extra Virgem Orgânico. Lunch: Now Foods Omega 3, Elegê Manteiga Extra sem Sal, Omelete, Omelete, Omelete ou Ovos Mexidos com Queijo, Omelete, Orégano. Dinner: Elegê Manteiga Extra sem Sal, Omelete, Omelete ou Ovos Mexidos com Queijo, Omelete, Orégano. Snacks/Other: Orégano, Elegê Manteiga Extra sem Sal, Omelete, Omelete ou Ovos Mexidos com Queijo, Omelete. more...
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Gaining 1.4 kg a Week
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carolecker's Weight History
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