krstotts's Journal, 18 Sep 17

I'm pleased with it all.
99.9 kg Lost so far: 2.2 kg.    Still to go: 40.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:
37 kcal Fat: 1.55g | Prot: 0.28g | Carbs: 6.00g.   Breakfast: International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). more...
Losing 3.8 kg a Week

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krstotts's Weight History


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