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So I feel like I am doing pretty well. I am losing weight and moving better. I am only a few pounds away from actually weighing what my driver's license says I weigh! I played some basketball a couple days ago and it didn't totally suck, so I know I am getting healthier. I feel pretty good about me even though things are a little rough around the edges of my life right now. I had a huge emotional breakthrough with my daughter, but then I wanted to eat eat eat--sugar, ice cream, chocolate, cookies, anything!!!! But I didn't do it. I kept moving through the store, bought the things I needed and left. That I was cognizant of my impulse to feed my emotions, and that I didn't blow my whole day by binging on candy and chocolate was a HUGE accomplishment for me. YAY, me!
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101.6 kg
Lost so far: 7.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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