Weigh In record (no journal entry) for 18 September 2017
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63.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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606 kcal
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Fat: 47.49g | Prot: 23.10g | Carbs: 30.46g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Repolho-Roxo, Brócolis, Tomates, Alface, Omelete. Snacks/Other: Abacate. more...
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Losing 2.2 kg a Week
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graduanda.nutricao's Weight History
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