Weigh In record (no journal entry) for 18 September 2017
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51.7 kg
Lost so far: 2.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1916 kcal
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Fat: 75.15g | Prot: 93.33g | Carbs: 225.47g.
Breakfast: Win2 Potato Crisp, 크라운 버터와플, 멜론, 참외, 이마트 방울토마토, 아메리카노. Lunch: 밥, 멸치볶음, 아욱국, 돼지고기볶음, 김치. Dinner: 미역국, 밥, 불고기, 스팸, 마요네즈, 메추리알. Snacks/Other: 김말이튀김, 떡볶이, 만두튀김. more...
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Gaining 2.1 kg a Week
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joydayjoy's Weight History
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