NicoleS1978's Journal, 18 Sep 17

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Weigh In record (no journal entry) for 18 September 2017

54.4 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2017:

644 kcal

Fat: 27.93g | Prot: 33.51g | Carbs: 62.02g. Breakfast: Tropicana Smooth Orange Juice, McDonald's Sausage & Egg McMuffin, Huel Vanilla V2.1. more...

1554 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.7 kg a Week

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NicoleS1978's Weight History

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NicoleS1978's Journal, 18 Sep 17

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NicoleS1978's Weight History