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happy
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106.1 kg
Lost so far: 14.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 76.41g | Prot: 73.36g | Carbs: 266.34g.
Breakfast: Cheddar & Onion Flavour Ridge Cut Potato Chips, Milk, Fruit N Fibre. Lunch: Jaffa Cake. Dinner: Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Baked Potato (Peel Eaten), Pork Chop. Snacks/Other: Cinnamon and Raisin Bagel, Go Noodles, Baked Crisps, Topic. more...
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2931 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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tonybarb's Weight History
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