Weigh In record (no journal entry) for 18 September 2017
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99.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1145 kcal
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Fat: 41.59g | Prot: 55.27g | Carbs: 134.78g.
Breakfast: Maribel Aardbeien Jam Light, Lidl Magere Franse Kwark. Lunch: AH Rookkaas, Lidl Gerookte Kipfilet, Eridanous Tzatziki, Freshona Augurkenschijven, Oliehoorn Currysaus, Bruine Boterham. Dinner: Italiamo Sugo Alla Toscana, Ei, Linessa Goudse Kaas 30+ Belegen, Milbona Halfvolle Melk 1,5% Vet, Knorr Maaltijdmix Lasagne, Honig Groene Lasagnebladen, Lidl Italiaanse Roerbakgroente, Lidl Mager Rundergehakt. Snacks/Other: Crusti Croc Chips Cracker, Crusti Croc Flix, Crusti Croc Tortilla Mais Chips Classic. more...
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Losing 1.8 kg a Week
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hendriet1988's Weight History
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