Weigh In record (no journal entry) for 18 September 2017
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89.9 kg
Lost so far: 7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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99 kcal
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Fat: 3.87g | Prot: 3.37g | Carbs: 12.36g.
Dinner: Nasi Goreng. Snacks/Other: Kerupuk Makanan Ringan. more...
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Losing 0.7 kg a Week
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dwilita30's Weight History
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