Weigh In record (no journal entry) for 17 September 2017
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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2714 kcal
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Fat: 81.67g | Prot: 118.94g | Carbs: 374.20g.
Breakfast: Landliebe Frische Landmilch 3,8%, Immergut Naschkatze, Kölln Blütenzarte Haferflocken, Leinöl, Genuss Plus Cashewkerne, Hansano Magerquark 0,3% Fett, REWE Gefrorene Himbeeren. Lunch: Banane, Schöller Bum Bum, Böhme Fruchtkaramellen, Topfkuchen, Beckers Bester Apfel-Birne, Gekochte Karotten, Kartoffeln, Rindergulasch. Dinner: Böhme Fruchtkaramellen, Aldi Gouda Jung in Scheiben, Tomaten, Gurke (mit Schale), Kerrygold Butter, Körnerbrot, Maltodextrin, Designer Whey Protein - Chocolate. more...
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Losing 3.2 kg a Week
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Niklas*84's Weight History
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