Weigh In record (no journal entry) for 17 September 2017
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79.8 kg
Lost so far: 35.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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2759 kcal
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Fat: 89.56g | Prot: 71.10g | Carbs: 431.70g.
Breakfast: Batavo Iogurte Integral Laranja, Cenoura e Mel, São Paulo Massa Pronta para Pão de Queijo. Lunch: Yoki Farofa de Milho, Lacta Bombom Sonho de Valsa, Bolo Branco (sem Cobertura Glacé), Copacol Filé de Peito de Frango Moído. Dinner: Manga Palmer, Salada Verde Mista, Sorvete. more...
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steady weight
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