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Woooo Hooooo
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100.4 kg
Lost so far: 1.6 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1335 kcal
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Fat: 66.76g | Prot: 99.48g | Carbs: 63.19g.
Breakfast: Bacon, Bacon, Coffee (Brewed From Grounds), Oscar Mayer Traditional Bacon, Bacon, Bashas' Wheat Sandwich Bread, International Delight Hazelnut Coffee Creamer, Land O'Lakes Whipped Butter Salted, Egg. Dinner: Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Pork Chops or Roasts (Center Loin, Bone-In, Lean Only), Kroger Low Fat Cottage Cheese, Tomatoes, Shurfine Frozen Stir Fry Veggies. Snacks/Other: Miller Beer, Peanuts in Shell (Shell Not Eaten). more...
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3079 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 11.4 kg a Week
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krstotts's Weight History
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