Weigh In record (no journal entry) for 17 September 2017
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61.1 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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3841 kcal
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Fat: 191.68g | Prot: 129.20g | Carbs: 359.30g.
Breakfast: Better Body Foods Organic Extra Virgin Coconut Oil, Smart Balance Non-Dairy Light Extra Virgin Olive Oil Spread, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Olive Garden Stuffed Chicken Marsala (Dinner), Olive Garden Zeppoli, Calzone with Meat and Cheese, Olive Garden Fried Mozzarella, Olive Garden Garden-fresh Salad with Dressing, Sutter Home Chardonnay. Dinner: Lay's Wavy Original Potato Chips, Publix Vanilla Cake with Buttercream Icing, Hostess Frosted Mini Donuts, Hostess Chocolate Cup Cakes with Creamy Filling, Little Debbie Oatmeal Creme Pie (Individually Wrapped). more...
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2493 kcal
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Exercise:
Shopping - 1 hour and 21 minutes, Sitting - 4 hours, Housework - 3 hours and 37 minutes, Running - 47 minutes, Resting - 7 hours and 48 minutes, Sleeping - 6 hours and 27 minutes. more...
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Gaining 2.5 kg a Week
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MMDuff10's Weight History
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