Weigh In record (no journal entry) for 17 September 2017
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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746 kcal
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Fat: 36.32g | Prot: 36.92g | Carbs: 68.03g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Callos, Garbanzos Cocidos en Seco. Dinner: Café. Snacks/Other: Agua, Agua, Tosh Tortillas Multigrano con Maiz, Avena y Trigo. more...
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Losing 4.2 kg a Week
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Hericapulgarin's Weight History
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