Weigh In record (no journal entry) for 17 September 2017
|
76.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2017:
|
2171 kcal
|
Fat: 64.34g | Prot: 83.36g | Carbs: 322.66g.
Breakfast: Baguette, Banane, Saucisson Sec. Lunch: Nougat, Pêches, Éclair au Chocolat, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Baguette, Boulettes de Bœuf, Sauce Tomate, Pâtes (Cuites). Dinner: Pêches, Fruistar Myrtilles Sauvages, Prunes, Baguette, Boulettes de Bœuf, Les Croisés Gruyère, Champignons de Paris (Sautés), Pâtes (Cuites). Snacks/Other: Panettone. more...
|
|
1948 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
|
Gaining 0.1 kg a Week
|
 Comments
courage! Tu es vraiment pas loin du but..😉
20 Sep 17 by member: cricket1603
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|