Weigh In record (no journal entry) for 17 September 2017
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70.9 kg
Lost so far: 3.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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925 kcal
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Fat: 36.47g | Prot: 16.93g | Carbs: 130.40g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lay's Sensations Red Sweet Paprika, Hardgekookt Ei, Koffie met Melk en Suiker. Dinner: Koffie met Melk en Suiker. more...
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Losing 7 kg a Week
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DaniellevD83's Weight History
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