Weigh In record (no journal entry) for 17 September 2017
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89.3 kg
Lost so far: 7.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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281 kcal
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Fat: 10.19g | Prot: 13.64g | Carbs: 30.09g.
Breakfast: AH Basic Coffee Creamer, Eat Natural Noten en Zaden, Magere Yoghurt. more...
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Gaining 3.5 kg a Week
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HettyMill's Weight History
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