Weigh In record (no journal entry) for 17 September 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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3489 kcal
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Fat: 155.85g | Prot: 114.86g | Carbs: 413.71g.
Breakfast: Kır Pidesi, Kinder Pingui, Muz, Limonata. Lunch: Ayran, Cevizli Baklava, Tavuk Dürüm, Beyaz Ekmek, Yoğurt Çorbası. Dinner: Fıstıklı Baklava, Üzüm Suyu, Adana Durum, Fıstıklı Baklava. more...
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Gaining 1.3 kg a Week
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kummi_007's Weight History
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