Weigh In record (no journal entry) for 17 September 2017
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1376 kcal
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Fat: 84.36g | Prot: 37.74g | Carbs: 128.19g.
Breakfast: Помидоры, Зеленый Лук, Растительное Масло, Жареное Яйцо, Сыр Российский. Lunch: Русский аппетит Картофель Пармезан. Dinner: Апельсин. Snacks/Other: Активия Йогурт, Банан. more...
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Losing 1.6 kg a Week
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