Weigh In record (no journal entry) for 17 September 2017
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67 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2017:
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1694 kcal
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Fat: 86.39g | Prot: 48.23g | Carbs: 195.48g.
Breakfast: Sabu Semilla de Chia, Kiwi, Los Alerces Yoghurt Frambuesa. Lunch: Papas Fritas, Palta, Lechuga, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Azúcar, Café, Palta Hass, Hallulla. Snacks/Other: Loncoleche Queso Mantecoso, Savory Mega Sahne Nuss, Naranjas. more...
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Losing 1.2 kg a Week
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