Weigh In record (no journal entry) for 16 September 2017
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65.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1626 kcal
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Fat: 33.47g | Prot: 70.16g | Carbs: 266.97g.
Breakfast: Chocolat à Tartiner Aromatisé aux Noisettes, Pain, Nescafé Café au Lait Sucré, Pomme. Lunch: Carrefour Bio Poêlée de Légumes Grillés, Sardines Grillées, Pain. Dinner: Pain, Nescafé Café au Lait Sucré, Soupe de Légumes. Snacks/Other: Pommes (sans Peau), Pommes (sans Peau), Melon. more...
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Losing 0.6 kg a Week
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