Weigh In record (no journal entry) for 16 September 2017
|
58 kg
Lost so far: 2.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
399 kcal
|
Fat: 18.26g | Prot: 27.60g | Carbs: 30.27g.
Breakfast: Sadia Blanquet de Peru, Sadia Mussarela, Wickbold Pão de Forma, Finn Adoçante Sucralose, Café. Dinner: Pizza Low Carb. more...
|
Losing 6.3 kg a Week
|
|
|