stefanicamila's Journal, 16 Sep 17

stefanicamila's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2017

76 kg Lost so far: 2 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2017:

807 kcal

Fat: 36.73g | Prot: 102.81g | Carbs: 11.27g. Dinner: Salada Vinagrete, Contra-filé. Snacks/Other: Pão de Alho, Sadia Coxinha da Asa de Frango. more...

2224 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stefanicamila's Weight History

View Complete History

stefanicamila's Journal, 16 Sep 17

Submit a Comment

stefanicamila's Weight History