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kilo veremiyorum günlerdir napıcam ben
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61.9 kg
Lost so far: 8.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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600 kcal
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Fat: 18.46g | Prot: 32.06g | Carbs: 78.07g.
Breakfast: Sucuk, Muz, Doğalsan Yulaf Kepeği, Süt. Lunch: Tavuk Döner. more...
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Gaining 0.1 kg a Week
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