DaniellevD83's Journal, 16 Sep 17

Weigh In record (no journal entry) for 16 September 2017
71.9 kg Lost so far: 2.9 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2017:
2313 kcal Fat: 104.53g | Prot: 67.61g | Carbs: 264.30g.   Breakfast: Koffie met Melk en Suiker. Lunch: TopVit Drink Mango Passievrucht, Venz Hagelslag Puur, Calvé Pindakaas (20g), AH Pain de Boulogne, Gekookt Ei, Koffie met Melk en Suiker. Dinner: Coca-Cola Coca-Cola, AH Kruidenboter, AH Kaas-Ui Breekbrood, AH Zeeuwse Bolus, Walnoten, Almhof Griekse Stijl Yoghurt 0%, Koffie met Melk en Suiker. more...
1759 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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DaniellevD83's Weight History


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