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3 500 kcal / jours
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78.9 kg
Lost so far: 6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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2666 kcal
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Fat: 75.90g | Prot: 108.47g | Carbs: 381.69g.
Breakfast: Pomme, Quaker Flocons d'avoine (40g), Poulain Chocolat en Poudre Grand Arôme, Monoprix Beurre Doux, Sucre, Lait. Lunch: La Vache qui rit Fromage (17g), Oeuf, Baguette, Auchan Haricots Blancs à la Tomate, Banane. Dinner: Pomme, Baguette, Aldi Poisson Pané. Snacks/Other: Sucre. more...
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Gaining 0.0 kg a Week
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Sphinx08's Weight History
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