Weigh In record (no journal entry) for 16 September 2017
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113.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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1485 kcal
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Fat: 54.74g | Prot: 74.93g | Carbs: 167.52g.
Breakfast: Latte Macchiato, Lidl Laugenbrötchen, Käse. Lunch: Lidl Sushi Box Ikuno. Dinner: Gekochtes Ei, Gut & Günstig Mini Hähnchen Schnitzel. more...
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Gaining 2.1 kg a Week
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anke.beyer's Weight History
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