Weigh In record (no journal entry) for 16 September 2017
|
102.4 kg
Lost so far: 30.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2017:
|
2141 kcal
|
Fat: 69.78g | Prot: 99.07g | Carbs: 199.59g.
Breakfast: Churros, Café con Leche, Kiwi, Nestlé Cereales Fitness 30% Menos Azúcares. Lunch: Infusiones, Salsa de Tomate, Huevo Cocido, Macarrones. Dinner: Ginebra y Tonica, Cerveza, Churrasco. Snacks/Other: Café con Leche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
motoclubdeza's Weight History
|