Weigh In record (no journal entry) for 15 September 2017
|
59.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2017:
|
998 kcal
|
Fat: 40.52g | Prot: 32.92g | Carbs: 123.53g.
Breakfast: Кофе с Молоком, Домик в деревне Молоко Отборное 3,9%, Fitness Хлопья из Цельной Пшеницы, Kinder Pingui. Lunch: Голубцы, Рис Вареный. Dinner: Творожный Пирог. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta_rogozina's Weight History
|