Weigh In record (no journal entry) for 16 September 2017
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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544 kcal
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Fat: 29.51g | Prot: 21.25g | Carbs: 46.05g.
Breakfast: Черкизовский Колбаса Сырокопченая Посольская, Сыр Российский, Пшенная Каша на Воде. Snacks/Other: Миндаль, Болгарский Перец, Каравай Ржаной Хлеб, Простоквашино Сметана 15%, Помидоры. more...
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Gaining 0.8 kg a Week
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Tatianabond's Weight History
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