Weigh In record (no journal entry) for 15 September 2017
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58.8 kg
Lost so far: 3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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823 kcal
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Fat: 23.81g | Prot: 69.48g | Carbs: 92.57g.
Breakfast: Banana. Lunch: Galbusera Magretti, Fiorucci Prosciutto Cotto. Dinner: Tre Mulini Pane di Segale, Ricotta (Latte Intero), Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Pesca. more...
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Losing 4.2 kg a Week
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