Weigh In record (no journal entry) for 15 April 2012
|
126.4 kg
Lost so far: 6.8 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 52.72g | Prot: 87.96g | Carbs: 220.98g.
Breakfast: coffee, peanut butter jif, granny smith apple, orange, banana. Lunch: prego heart smart, chicken breast meijer's, provolone cheese, Wheat Pita Bread. Dinner: olive oil bertolli, chicken breast meijer's, french style green beans, Noodles and cottage cheese. Snacks/Other: red seedless grapes, fiber one, Egg white, 90 calorie brownie. more...
|
|
3503 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nette625's Weight History
|