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NicoleS1978
Journal
15 Sep 17
NicoleS1978's Journal, 15 Sep 17
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Weigh In record (no journal entry) for 15 September 2017
56.4 kg
Lost so far:
2.4 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2017:
1425 kcal
Fat: 31.22g | Prot: 68.74g | Carbs: 186.17g.
Breakfast:
Huel Vanilla V2.1.
Lunch:
Huel Vanilla V2.1.
Dinner:
Ocado Spinach & Ricotta Tortellini.
Snacks/Other:
Kellogg's Crunchy Nut with Semi-Skimmed Milk, Merlot Wine.
more...
1670 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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NicoleS1978's Weight History
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