NicoleS1978's Journal, 15 Sep 17

Weigh In record (no journal entry) for 15 September 2017
56.4 kg Lost so far: 2.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:
1425 kcal Fat: 31.22g | Prot: 68.74g | Carbs: 186.17g.   Breakfast: Huel Vanilla V2.1. Lunch: Huel Vanilla V2.1. Dinner: Ocado Spinach & Ricotta Tortellini. Snacks/Other: Kellogg's Crunchy Nut with Semi-Skimmed Milk, Merlot Wine. more...
1670 kcal Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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NicoleS1978's Weight History


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