MMDuff10's Journal, 15 Apr 12

Weigh In record (no journal entry) for 15 April 2012
72.1 kg Lost so far: 14.5 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2012:
1274 kcal Fat: 80.70g | Prot: 83.32g | Carbs: 81.34g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Boneless Sliced Honey Baked Ham, Potato Salad, Coleslaw. Snacks/Other: Sasquatch Big Stick - Angry (Original). more...
Losing 2.5 kg a Week

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MMDuff10's Weight History


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