Weigh In record (no journal entry) for 15 September 2017
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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363 kcal
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Fat: 11.36g | Prot: 28.06g | Carbs: 38.80g.
Breakfast: Apples, Milchkanne Speisetopfen 20%. more...
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Gaining 0.3 kg a Week
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