fit_andzia's Journal, 15 Sep 17

Weigh In record (no journal entry) for 15 September 2017
43.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:
1924 kcal Fat: 77.96g | Prot: 56.06g | Carbs: 260.46g.   Breakfast: Szynka z Indyka, Chleb Razowy, Smakowita Margaryna, Pomidory. Lunch: Lewiatan Migdały Łuskane, Nektarynki. Dinner: Kapuśniak. Snacks/Other: Makrela Wędzona, Szynka z Indyka, Chleb Razowy, Smakowita Margaryna, Mondelez Tomblerone, Twix Twix White. more...
1369 kcal Exercise: Ewa Chodakowska- Rewolucja - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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fit_andzia's Weight History


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