Weigh In record (no journal entry) for 15 September 2017
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57.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1244 kcal
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Fat: 13.67g | Prot: 65.40g | Carbs: 216.48g.
Breakfast: Biscopan Fette Biscottate Kamut, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Albume d'uovo, Zucchine, Sgambaro Pasta di Farro. Dinner: Bresaola, Pomodori Ciliegini, Matt Gallette di Mais. Snacks/Other: Mandorle, Pesca, Roberto Pane di Kamut, Miele, Biscopan Fette Biscottate Kamut. more...
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steady weight
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ana.sercer's Weight History
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