Weigh In record (no journal entry) for 15 September 2017
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113.6 kg
Lost so far: 2.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1215 kcal
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Fat: 51.78g | Prot: 39.47g | Carbs: 146.15g.
Breakfast: Kaffee mit Milch, Sweet Delight Pflaumenkuchen mit Butterstreusel. Lunch: Bananen. Dinner: Barilla Pesto Alla Genovese, Spaghetti. Snacks/Other: Käse, Gekochtes Ei. more...
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Losing 5.6 kg a Week
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anke.beyer's Weight History
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