Weigh In record (no journal entry) for 13 September 2017
|
83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
2142 kcal
|
Fat: 52.17g | Prot: 178.01g | Carbs: 226.63g.
Breakfast: The Protein Works Peanut Butter, Myprotein Instant Oats Chocolate, Aia Albume d'uovo Pastorizzato, Uovo, Myprotein Omega 3. Lunch: Auchan Mini Gallette di Mais al Rosmarino, Petto di Pollo, Auchan Mais Lavorato dal Fresco, Roncaia Riso Thai, Nostromo Tonno all'olio d'oliva. Snacks/Other: Prolabs Prime Whey, Myprotein Instant Oats Chocolate. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|