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-600
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84.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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395 kcal
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Fat: 22.66g | Prot: 35.77g | Carbs: 11.33g.
Lunch: Rabanetes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Jiló, Ovo Frito, Bife de Carne de Vaca. more...
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Losing 0.7 kg a Week
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