Weigh In record (no journal entry) for 14 September 2017
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1133 kcal
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Fat: 10.84g | Prot: 108.34g | Carbs: 132.98g.
Breakfast: Stuffer Vivita Fiocchi di Latte 0%, Tigelle. Lunch: Activia Yogurt Caffè Zero Grassi, Tigelle, Valfrutta Passata Vellutata, Fesa di Tacchino. Dinner: Tigelle, Valfrutta Passata Vellutata, Fesa di Tacchino. Snacks/Other: Melinda Melinda Snack, Activia Yogurt Caffè Zero Grassi, Perugina Cacao Zuccherato, Rapunzel Farina di Semi di Carrube, Mirtilli, Elda Tiramisù di Ricotta. more...
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Losing 0.0 kg a Week
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