Weigh In record (no journal entry) for 14 September 2017
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1272 kcal
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Fat: 27.29g | Prot: 103.77g | Carbs: 131.73g.
Breakfast: Mansikat, Star Nutrition Whey-80 Double Rich Chocolate, Myllykivi Pikakaurahiutale, Milbona Kaurajuoma. Lunch: Eldorado Kidneypavut Suolaliemessä, Kurkku, Pirkka Kirsikkatomaatti, Combino Proteiinipasta. Dinner: Arla Apetina Feta 20%, Rainbow Ohuet Vihreät Pavut, Bonduelle Härkäpavut. Snacks/Other: Alpro Go On Maustamaton, Raejuusto, Omenat, Valio Arki Raejuusto. more...
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Losing 0.2 kg a Week
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Kaysamary's Weight History
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