Weigh In record (no journal entry) for 14 September 2017
|
71.8 kg
Lost so far: 3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
747 kcal
|
Fat: 11.29g | Prot: 79.79g | Carbs: 82.41g.
Breakfast: Groene Thee, Koffie met Melk en Suiker. Lunch: Pickwick Kaneel Thee, Groene Thee, Water, Precision Engineered Whey Protein Banana, Cherrytomaten, AH Bospeen, Avocado, Melvita Biologische Honing, Conimex Gembersiroop, Conimex Woksaus Teriyaki Zoet, Jumbo Scharrel Kipfilet Blokjes, Water. Dinner: Koffie met Melk en Suiker. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniellevD83's Weight History
|