Weigh In record (no journal entry) for 14 September 2017
|
57.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
1006 kcal
|
Fat: 18.00g | Prot: 63.95g | Carbs: 145.55g.
Breakfast: Miele, Fiorentini Bio Fiocchi di Avena. Lunch: Olio Extra Vergine di Oliva, Zucchine, Jocca Fiocchi di Latte, Pasta di Mais. Dinner: Conad Insalata Classica, Sgambaro Pasta di Farro, Coop Filetti di Platessa Surgelati. Snacks/Other: Bresaola, Albume d'uovo, Banana, Biscopan Fette Biscottate Kamut. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|