Weigh In record (no journal entry) for 14 September 2017
|
70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2017:
|
1197 kcal
|
Fat: 35.90g | Prot: 17.72g | Carbs: 201.35g.
Dinner: Fırında Patates, Pirinç Pilavı. Snacks/Other: Bim Bruno Kremalı Sandviç Bisküvi, Karışık Yeşil Salata, Çikolatalı Gofret, Su, Su. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talhaarslan27's Weight History
|