Weigh In record (no journal entry) for 14 September 2017
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51.5 kg
Lost so far: 68.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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364 kcal
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Fat: 12.42g | Prot: 37.08g | Carbs: 27.41g.
Lunch: Meatless Lasagna with Vegetables, Mushrooms. Dinner: Quest Bar Chocolate Chip Cookie Dough. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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